With winter cold and flu season upon us, don't be at the mercy of whatever bug is going around. Explore ways to strengthen your immune system and learn how to make herbals with anti-viral properties. These will include herbal teas and long lasting herbal tinctures/extracts. Discover ways to help keep yourself and children healthy through the winter.

Take home recipes and an packet of information covered in class.

Join us on Zoom (meeting ID 858 5002 1173). We recommend using the free Zoom app. You can call (646) 558-8656 and use the same meeting ID to listen to the audio. You can also view the program live on our YouTube channel

Sponsored by the Friends of the Thomas Crane Public Library.