Join us for an enlightening and interactive presentation on Stress Management by the renowned speaker, Olivia Nakimera. In this educational session, Olivia will guide us through a comprehensive exploration of stress, its effects on our well-being, and practical strategies to integrate stress management into our daily lives.

Olivia is a Functional Medicine Certified Health Coach, speaker and wellness educator, who helps high-achieving women especially mothers get unstuck and make progress on their wellness vision. Prior to training as a health coach at the Functional Medicine Coaching Academy, for 15+ years she was a Corporate Finance Assistant Vice President in Boston.

Generously sponsored by the Friends of the Thomas Crane Public Library.