Summer Sweat Series - Tai Chi with YMCA
Saturday, August 2410:00—11:00 AMOlmsted LawnMain Library40 Washington Street, Quincy, MA, 02169
Join us as we invite local trainers for fitness meetups on the lawn on the 2nd & 4th Saturdays of each month this summer.
On August 24th, join the YMCA for a Tai Chi class! Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Registration is encouraged but not required! Bring water, a mat, and comfortable workout clothes.
Capacity: 46 of 50 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.